I’ve been back training since mid December. but the 2011 season will truly kick off this weekend.
A good long weekend of swimming with the Bundesliga Team in Denmark , combined with a couple long runs will push the next gear.
Training in Hamburg, as well as Johannesburg, South Africa in January have been fantastic so far.
We have had a much easier winter, with clear roads and trails for good running. Lots of improvement in the pool so far as well, as the entire team can benefit from our new swim coach every Tuesday. We will have to see how much I can improve my swim in just one winter, but a frequent sub 20 minute time over 1500m have to be assured.
In addition to the current training peaks and good development I have planned almost the entire race season, as well as a 10 day training camp this March in Mallorca.
I am very happy that we were able to find a great sponsor and partner for this challenging season that lies ahead.Watch out for the TRIONIK Tri Michels Hamburg in the Bundesliga and other national races this season. Pictures and a link to the new team website to follow.
Keine Kommentare:
Kommentar veröffentlichen